Admissions Workshop: Keynote: Don't Perish on the Job. Lessons from the Trail.

Today's college work environments can evoke an "always on and never caught up" perception, which is a major contributor to job stress and burnout. This keynote presentation addresses that in a dual-faceted approach that examines both organization and personal responsibilities. Participants will learn how colleges can create a healthier work environment and how individuals can utilize interesting and research-based psychological principles from trail ultramarathoners to better handle inevitable job-related pressures.